Nutritional Guidance & Diet Tips
How to Stick to Your Chronic Pain Diet and Avoid Inflammatory Foods
What do cheese, sugar, bacon, beer, cream, hot dogs and butter have in common? They’re all foods we turn to during celebratory…
Nutritional Guidance & Diet Tips
10 Healthy and Natural Anti-Inflammatory Foods Recipes
The food you eat can dictate how your body responds to inflammation, which is often the culprit behind chronic pain. Eating a diet…
Nutritional Guidance & Diet Tips
Does Diet Affect Chronic Pain? Foods to Avoid
Is your diet making your pain worse? Chronic pain is exacerbated by anything that causes inflammation. Did you know that includes some…