self-checks

Take Charge of Your Health With Self-Checks

Many people are reactive when it comes to their health. They may only call a doctor when they are already sick or in pain. However, the first step to preventing certain health conditions or getting ahead of chronic disease is to take a more proactive approach. Professional Physical Therapy Group recommends prioritizing your health during National Self-Check Month, which is a perfect reminder to take charge of your health and increase your odds of avoiding preventable conditions.Â