How To Prevent and Treat Common Golf Injuries
Golf is a fun sport that challenges both the mind and body and keeps you active while spending time with family or friends. While golf may seem like a low-risk sport, the potential for injuries can be high. Many golfers – amateurs and pros alike – experience pain from overuse injuries.
From walking the course to the repetitive swinging of the golf club, many factors can lead to common golf injuries. When playing, it is crucial to remember to avoid injury by maintaining proper posture, starting slowly, and wearing the proper footwear. Read on to learn about common golf injuries and how to prevent and treat them.
