6 Simple Ways to Find Relief for Lower Back Pain
Does your lower back ache from hunching over your keyboard, putting in another long day at the (home) office? Or maybe you tweaked something on your weekend long run and now all you want to do is lay on the couch with a heating pad. Perhaps your lower back pain is chronic; the result of an old injury or a condition like degenerative disc disease. No matter the cause, lower back pain is, at best, uncomfortable. At worst, it can be debilitating.
