10 Healthy and Natural Anti-Inflammatory Foods Recipes
The food you eat can dictate how your body responds to inflammation, which is often the culprit behind chronic pain. Eating a diet rich in natural anti-inflammatory foods, like colorful fruits and vegetables brimming with antioxidants, nuts and fish with powerful omega-3 fatty acids and certain spices with potentially potent inflammation-reducing qualities is likely beneficial to any pain management plan.
