How to Reduce Fibromyalgia Pain and Manage Flare-Ups

A fibromyalgia diagnosis can be scary and leave you facing a lot of unknowns. How do you manage the pain? What causes it? Does it get worse over time? While fibromyalgia is not a degenerative musculoskeletal disease, there are things that make it feel like it is worse than before. This is caused by overworking, …