5 Home Exercises for Lower Back Pain Relief
 A recent study found that 55% of people now say they have more back pain1 since shifting to remote work. With millions of people already suffering from back pain, more of us working from home than ever, what can we do to prevent pain from taking over?
Exercise is a great way to strengthen muscles in your back and prevent recurring incidents. We’ve put together five simple exercises you can do at home to help you prevent and relieve lower back pain relief. so that you can live a more comfortable life.
